deetsgirl's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
157.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1352 kcal Fat: 71.34g | Prot: 100.58g | Carb: 80.18g.   Breakfast: Sausage Burrito, Iced Tea (Large). Lunch: Cottage Cheese, Chef Salad. Dinner: Hamburger (Single Patty), Lettuce Salad with Assorted Vegetables, Blue Cheese, Grilled Onions and Mushrooms, Green Chiles. more...
2463 kcal Activities & Exercise: Boxing - 30 minutes, Stretching (yoga) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet deetsgirl's own diet  

     
 

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