Weigh In record (no journal entry) for 08 April 2010
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275.6 lb
Lost so far: 0.4 lb.
Still to go: 85.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2010:
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2704 kcal
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Fat: 80.98g | Prot: 112.83g | Carb: 391.81g.
Breakfast: Nonfat Caffe Mocha (Grande), Chocolate Chip Muffin. Lunch: Sour Cream & Onion Chips, 2% Reduced Fat Chocolate Milk, subway provolone, 6" Turkey Breast. Dinner: Sushi roll, Dragon Roll, Crunchy Shrimp Roll, Unagi, Gyoza Potstickers, Yellowtail Nigiri. more...
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losing 2.8 lb a week
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