Weigh In record (no journal entry) for 10 May 2012
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121.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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762 kcal
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Fat: 11.63g | Prot: 93.93g | Carb: 80.52g.
Breakfast: Blueberries (Unsweetened, Frozen) , Blueberry Oatmeal. Lunch: Beef Vegetable Stew. Dinner: Tilapia (Fish), Cucumber (Peeled) , Tomatoes, Romaine, Italian Salad Dressing (Fat Free) , Sweet Red Peppers . Snacks/Other: Double Chocolate Crunch Protein Bar, Banana Creme 55 Shake. more...
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1775 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 7 hours, Sleeping - 7 hours. more...
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steady weight
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