Weigh In record (no journal entry) for 10 May 2012
|
158.0 lb
Lost so far: 55.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1622 kcal
|
Fat: 59.39g | Prot: 157.76g | Carb: 82.25g.
Breakfast: Soft Pretzels (with Salt). Snacks/Other: steamed green beans, top sirloin, bud light, 100% Whey Protein - Frosty Chocolate, Cocoa Roast Almonds, MyoFusion Probiotic Series - Milk Chocolate. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taylor310's weight history
|