HuanNguyen's Journal, 08 April 2010

166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1624 kcal

Fat: 65.28g | Prot: 117.43g | Carb: 141.35g.   Breakfast: whole milk, Bacon. Lunch: banana, orange. Dinner: Scallop (Mixed Species), Sea Eel Nigiri, Yellowtail Sashimi. Snacks/Other: Bowl Noodles Hot & Spicy Soup with Shrimp. more...

2230 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...