Weigh In record (no journal entry) for 27 November 2017
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320.0 lb
Lost so far: 9.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1924 kcal
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Fat: 107.27g | Prot: 100.87g | Carb: 138.14g.
Breakfast: Scrambled Egg (Whole, Cooked) , Scrambled Egg . Lunch: Stouffer's Simple Dishes Macaroni & Cheese. Dinner: McDonald's Chicken McNuggets (6 Pieces), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: 2% Fat Milk. more...
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losing 0.0 lb a week
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indiana_bev's weight history
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