Weigh In record (no journal entry) for 10 May 2012
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166.5 lb
Lost so far: 18.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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605 kcal
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Fat: 49.14g | Prot: 27.91g | Carb: 12.80g.
Breakfast: Coffee, Hollywood Safflower Oil Enriched Expeller Pressed, Boiled Egg. Lunch: Grilled Chicken, Cucumber Salad with Oil and Vinegar, Vinaigrette Dressing. more...
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losing 0.2 lb a week
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