pakiuh's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
240.1 lb Lost so far: 0 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
1646 kcal Fat: 82.36g | Prot: 96.00g | Carb: 154.71g.   Breakfast: Herbalife Fórmula 1 Fresa, Herbalife Avena, Manzana y Fibra , Herbalife Fórmula 1 Vainilla, Herbalife Proteina. Lunch: Hacendado Atún en Aceite de Girasol, Hacendado Ensalada California. Snacks/Other: Banano, Hacendado Nuez Mondada, Kiwi, Hacendado Yogur Griego Natural Azucarado, Café con Leche, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pakiuh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.