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Technically week 5 started today. After a bad weekend, I managed to stay disciplined through the week and today I am back to where I was when week 3 ended.
Now, I have to focus and not lose ground during our trip to Smokey's this weekend.
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178.2 lb
Lost so far: 7.8 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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losing 6.0 lb a week
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