lazarussid's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
200.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
3054 kcal Fat: 112.40g | Prot: 165.86g | Carb: 348.22g.   Breakfast: Egg Beaters - Original, Sliced Pepperoncini, Pickled Cocktail Onions - Sour, roasted red peppers, Cheerios, Milk (Nonfat), Amplified Wheybolic Extreme 60. Dinner: French Fries, Cheeseburger with Onion. Snacks/Other: oreos, Air Popped Popcorn. more...
losing 14.0 lb a week

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