Weigh In record (no journal entry) for 27 November 2017
|
119.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
477 kcal
|
Fat: 7.88g | Prot: 11.74g | Carb: 90.06g.
Breakfast: Roleski Sos BBQ, Pomidory, Biedronka Chleb Ziarno bez Dodatku Drożdży, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Kawa, Cukier Kryształ. Lunch: Herbapol Syrop Malinowy, Jabłko, Marchewki, Biedronka Wafle Ryżowe Musli. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dupa.w.kwiatach's weight history
|