Weigh In record (no journal entry) for 10 May 2012
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228.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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327 kcal
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Fat: 1.69g | Prot: 35.85g | Carb: 41.57g.
Breakfast: muscle tech protein powder, skim milk. Snacks/Other: orange. more...
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losing 3.0 lb a week
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vp1103's weight history
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