Weigh In record (no journal entry) for 27 November 2017
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220.0 lb
Lost so far: 33.5 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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1185 kcal
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Fat: 50.01g | Prot: 37.99g | Carb: 147.33g.
Lunch: La Laitière Gâteau de Riz sur Lit de Caramel, Anchois (Égouttés Solides dans l'Huile, Conserves), Le Coq Noir Achards de Légumes, Échalotes, Avocat, Harry's Pain de Mie Complet (42g), Tartare D’Algues L’Original Zouzou , Ovive Truite Fumée Pyrénées. Dinner: La Laitière Gâteau de Riz sur Lit de Caramel , Salade Verte, Casino Tarte aux Oignons. more...
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losing 7.7 lb a week
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