Weigh In record (no journal entry) for 10 May 2012
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1893 kcal
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Fat: 63.84g | Prot: 69.63g | Carb: 272.77g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: panera frozen, panera cream cheese, panera asiago bagel. Dinner: Chicken Fettuccini. Snacks/Other: Cheez-It GRIPZ. more...
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losing 0.9 lb a week
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