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Jeszcze nie poniżej setki, ale już prawie.
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220.9 lb
Lost so far: 31.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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350 kcal
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Fat: 20.20g | Prot: 34.00g | Carb: 8.20g.
Breakfast: Pikok Szynka Wieprzowa Konserwowa, Sertop Ser Domowy Smażony z Kminkiem. more...
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losing 1.5 lb a week
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