Weigh In record (no journal entry) for 27 November 2017
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155.4 lb
Lost so far: 2.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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912 kcal
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Fat: 27.88g | Prot: 24.90g | Carb: 148.32g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Фруто Няня Компот, У Палыча Салат Морковный с Яблоками, Здоровая Еда Суп Вермишелевый с Курицей. Dinner: Toasted Black Bread, К-Руока Салат с Креветками и Авокадо. Snacks/Other: Лукас Груша, Red Delicious Apples. more...
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losing 9.3 lb a week
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🧞♀️sophie🧞♀️'s weight history
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