OkieRover's Journal, 10 May 2012

steroids and pizza.
194.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
841 kcal Fat: 29.88g | Prot: 24.29g | Carb: 115.90g.   Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Alfredo Sauce, Bread Stick, Bowties Pasta. more...
gaining 5.8 lb a week

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