Weigh In record (no journal entry) for 26 November 2017
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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529 kcal
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Fat: 9.64g | Prot: 40.39g | Carb: 70.69g.
Breakfast: En Linea Mermelada, Vivo Galletas de Salvado. Lunch: Lechuga, Tomates, Bistec de Res. Dinner: Costa Cereal Bar Choco Cereal, Colun Yogurt Batido Light. Snacks/Other: Frutillas, Manzana Verde, Colun Yogurt Batido Light, Vivo Jalea. more...
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losing 3.7 lb a week
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