auly diana's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017

165.3 lb Lost so far: 13.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2017:

269 kcal

Fat: 11.94g | Prot: 17.01g | Carb: 22.43g. Breakfast: Telur Rebus, Soto Daging, Air, Nasi Putih, Kerupuk Makanan Ringan. more...

2071 kcal

Activities & Exercise: Fitness Training (Workout) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight


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auly diana's weight history