Weigh In record (no journal entry) for 10 May 2012
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169.8 lb
Lost so far: 16.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1292 kcal
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Fat: 52.00g | Prot: 30.84g | Carb: 174.41g.
Breakfast: Chocolate Long John. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Pieces, Sugar Babies. more...
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gaining 2.8 lb a week
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