Weigh In record (no journal entry) for 26 November 2017
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173.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1944 kcal
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Fat: 86.06g | Prot: 47.64g | Carb: 255.60g.
Breakfast: Butter (Salted), Butter, Clementines, Thomas' Mini Bagels - Plain, Thomas' Plain Bagel. Lunch: Russell Stover Mint Dream, Whole Milk, Honey, General Mills Cheerios. Dinner: Freschetta Signature Pepperoni Pizza, Friendly's Vienna Mocha Chunk Ice Cream, Tombstone Original 5 Cheese Pizza. Snacks/Other: Hershey's Chocolate Syrup, Quaker Chewy Dipps Granola Bars - Chocolate Chip, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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gaining 0.3 lb a week
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