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Accountability post day 26. Burning fat like crazy & slept well right through the night!
I have started another soft dry fast since 0700h this morning. This means I can have water contact (brush teeth, wash hands, have shower)
I won't be taking in any fluids at all, this is the difficult part that is a huge challenge for me. I will be taking this fast just 8hrs at a time, this way I can manage my brain better with more control too. My goal is 4 days, then I will switch back to Snake Juice for 5 days.
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160.2 lb
Lost so far: 54.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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