Weigh In record (no journal entry) for 26 November 2017
|
134.5 lb
Lost so far: 13.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2017:
|
585 kcal
|
Fat: 33.74g | Prot: 21.22g | Carb: 53.57g.
Breakfast: Egg White, Coffee with Cream. Dinner: Snickers Snickers, Cooked Green String Beans, Extra Virgin Olive Oil, Arugula Lettuce, Coffee with Cream. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaABC's weight history
|