Weigh In record (no journal entry) for 10 May 2012
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180.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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446 kcal
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Fat: 0.54g | Prot: 32.88g | Carb: 24.40g.
Breakfast: Egg Beaters - Original, Gala Apples. Lunch: Cottage Cheese (Nonfat). Snacks/Other: Vodka (90 Proof). more...
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losing 7.7 lb a week
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adavis100's weight history
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