Weigh In record (no journal entry) for 26 November 2017
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2017:
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1221 kcal
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Fat: 49.12g | Prot: 59.18g | Carb: 133.35g.
Breakfast: Альпийская Коровка Сметана 15%, Геркулес Хлеб Зерновой, Спагетти Болоньезе, Яичный Белок. Lunch: Виноград, Сахар, Снеда Творог 12%, Манная Каша на Молоке. Dinner: Манты с Тыквой, Чай, Салат из Помидоров и Огурцов, Манты. Snacks/Other: Манты. more...
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1629 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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