Ramona0's Journal, 26 November 2017

Weigh In record (no journal entry) for 26 November 2017

232.8 lb Lost so far: 97.2 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2017:

1287 kcal

Fat: 67.24g | Prot: 48.24g | Carb: 122.76g. Breakfast: Pizza with Meat, Cheese Pizza, Chili's Avocado Burger. more...

3071 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 20.5 lb a week


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Ramona0's weight history