Weigh In record (no journal entry) for 10 May 2012
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116.8 lb
Lost so far: 1.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1226 kcal
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Fat: 38.35g | Prot: 28.41g | Carb: 159.12g.
Breakfast: Pepperidge Farm Jewish Rye Bread Whole Grain, Sugar Free French Vanilla Liquid Coffee Creamer, Margarine. Lunch: Cheese Spreads - Pimento, Premium Original Saltine Crackers, Orange Juice - Pulp Free (Calcium & Vitamin D). Dinner: 10" Hand Tossed Pepperoni Feast Pizza, Pinot Gris (Grigio) Wine. Snacks/Other: Orange Soda, Craisins. more...
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losing 11.2 lb a week
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