Weigh In record (no journal entry) for 26 November 2017
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120.4 lb
Lost so far: 1.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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431 kcal
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Fat: 18.43g | Prot: 12.16g | Carb: 53.77g.
Breakfast: Обычные Блины. more...
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gaining 4.6 lb a week
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_Crazy__Hamster_'s weight history
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