|
32.2
|
137.6 lb
Lost so far: 4.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2017:
|
1183 kcal
|
Fat: 88.27g | Prot: 45.55g | Carb: 63.45g.
Breakfast: 防彈咖啡. Dinner: Kewpie 胡麻醬, 柿子, 紅龍 牛肉漢堡片, 雞腿（不吃皮）, 毛豆, 好菇道 菇類, 生菜. Snacks/Other: 固力果 (Glico) pocky迷你抹茶. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|