Weigh In record (no journal entry) for 25 November 2017
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131.2 lb
Lost so far: 12.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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1131 kcal
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Fat: 50.16g | Prot: 46.53g | Carb: 123.84g.
Breakfast: Axa Havregryn. Lunch: Tacosalat. Dinner: Kjøtt, Naturlig Ost, Eldorado Maiskorn, Tortilla. Snacks/Other: Sørlands Chips Poppa Chips Spansk Paprika, Pepsi Max Brus sukkerfri . more...
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losing 4.6 lb a week
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