Weigh In record (no journal entry) for 10 May 2012
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179.2 lb
Lost so far: 17.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1031 kcal
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Fat: 37.86g | Prot: 64.39g | Carb: 105.83g.
Breakfast: Mango & Passion Fruits Smoothie. Lunch: Dried Apricot, Apples, Multigrain Bread. Dinner: Chicken Leg (Skin Eaten). more...
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gaining 1.5 lb a week
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fwehus's weight history
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