Mojo601's Journal, 09 May 2012

300.0 lb Lost so far: 72.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

808 kcal

Fat: 49.25g | Prot: 61.52g | Carb: 34.61g.   Breakfast: Regular Mayonnaise, Solid White Albacore Tuna. Lunch: progresso light. Snacks/Other: celery root, Coffee. more...

4587 kcal

Activities & Exercise: Desk Work - 5 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...