Weigh In record (no journal entry) for 25 November 2017
|
119.7 lb
Lost so far: 2.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
191 kcal
|
Fat: 2.11g | Prot: 3.65g | Carb: 38.93g.
Breakfast: Шарлотка с Яблоками. Snacks/Other: Пятерочка Яблоко Красное . more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Crazy__Hamster_'s weight history
|