Weigh In record (no journal entry) for 25 November 2017
|
151.7 lb
Lost so far: 1.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
416 kcal
|
Fat: 15.69g | Prot: 17.80g | Carb: 50.63g.
Breakfast: Canderel Zoetjes, Nescafé Cappuccino. Lunch: Ketchup, Cappuccino, AH Witte Bolletjes, Kwekkeboom Kroket. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tante Lien86's weight history
|