Weigh In record (no journal entry) for 09 May 2012
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1999 kcal
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Fat: 52.14g | Prot: 99.31g | Carb: 292.65g.
Breakfast: Frozen Yogurt, eggs, american cheese slice meijer, whole wheat bagel lenders. Lunch: peanut butter jif, strawberry jelly smuckers, whole wht brd wonder. Dinner: grilled chicken breast, chicken fried rice. Snacks/Other: peach smoothie with ginsing panera brd, nutra grain bar kelloggs apple, light orange juice. more...
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2216 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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