Weigh In record (no journal entry) for 09 May 2012
|
285.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2012:
|
1958 kcal
|
Fat: 106.65g | Prot: 91.11g | Carb: 154.07g.
Breakfast: Sausage McMuffin. Lunch: Chicken Fingers, Meatballs (Cocktail Size), Roast Beef, Brownie, Macaroni or Pasta Salad, Potato Salad, Green Salad, Dinner Rolls. Dinner: Sweet Potato, Cauliflower, Rotisserie Chicken. Snacks/Other: NUTrition Energy Mix. more...
|
|
3414 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Victoriousviki's weight history
|