Weigh In record (no journal entry) for 24 November 2017
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201.5 lb
Lost so far: 2.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1165 kcal
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Fat: 66.97g | Prot: 63.73g | Carb: 75.42g.
Breakfast: Café Regular, Arepa, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Queso Natural, Café Regular. more...
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gaining 0.2 lb a week
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midgard376's weight history
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