almostthere227's Journal, 24 November 2017

day 5 on a full stomach

165.1 lb Lost so far: 0 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2017:

620 kcal

Fat: 12.40g | Prot: 43.40g | Carb: 86.80g. Lunch: Hommade Dal Yellow. more...

2910 kcal

Activities & Exercise: Zumba - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

losing 4.1 lb a week


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almostthere227's weight history