lonco929's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
155.4 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
385 kcal Fat: 26.42g | Prot: 31.32g | Carb: 2.80g.   Breakfast: Huevo Cocido. more...
losing 1.5 lb a week

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