Weigh In record (no journal entry) for 24 November 2017
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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927 kcal
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Fat: 66.31g | Prot: 27.38g | Carb: 55.63g.
Breakfast: Heavy Cream, Heavy Cream, Fried Egg, Bacon, Heavy Cream. Lunch: New York Fries French Fries (Small), Heavy Cream, Armstrong Old Cheddar Cheese. more...
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losing 7.0 lb a week
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