Weigh In record (no journal entry) for 24 November 2017
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121.8 lb
Lost so far: 29.1 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2017:
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760 kcal
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Fat: 40.00g | Prot: 27.00g | Carb: 74.00g.
Dinner: Pei Wei Ahi Avocado Salad. more...
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losing 0.7 lb a week
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michi180's weight history
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