Weigh In record (no journal entry) for 24 November 2017
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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483 kcal
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Fat: 4.99g | Prot: 18.96g | Carb: 94.77g.
Breakfast: Knorr Bouillonblokje, Leidingwater, Wortelen, Selderij, Groene Paprika, Ajuin, Tomaten, Saladinettes Witte Kool. more...
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gaining 4.1 lb a week
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