Weigh In record (no journal entry) for 24 November 2017
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208.6 lb
Lost so far: 37.5 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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656 kcal
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Fat: 34.14g | Prot: 33.04g | Carb: 51.23g.
Dinner: Crème Fraîche Épaisse, Saumon Fumé, Nouilles de Riz (Cuites). Snacks/Other: Kinder Maxi, Kinder Maxi, Oeuf. more...
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losing 7.7 lb a week
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