Weigh In record (no journal entry) for 28 January 2008
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167.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2008:
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1505 kcal
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Fat: 74.05g | Prot: 46.14g | Carb: 167.07g.
Breakfast: fiber one bar. Lunch: applesauce, supreme pizza, oil and vinegar, lettuce. Dinner: graham cracker pie crust, sugarfree pudding, chicken noodle soup, crispy crowns, light butter, Kraft sliced cheese, whole grain white bread. more...
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1853 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.2 lb a week
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