Weigh In record (no journal entry) for 23 November 2017
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120.4 lb
Lost so far: 1.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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533 kcal
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Fat: 14.52g | Prot: 18.05g | Carb: 81.89g.
Breakfast: Чудо Йогурт Питьевой Вишня-Черешня. Lunch: Картофель Тушеный с Мясом. Dinner: Простые Пельмени. Snacks/Other: Пятерочка Яблоко Красное , Чудо Йогурт Питьевой Вишня-Черешня. more...
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losing 0.2 lb a week
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_Crazy__Hamster_'s weight history
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