jbresee's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

155.4 lb Lost so far: 5.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1433 kcal

Fat: 28.61g | Prot: 132.63g | Carb: 166.47g. Breakfast: Strawberries, Bananas, Oatmeal. Lunch: cheddar slice, costco roll, Sliced Ham (Extra Lean). Dinner: med salad. Snacks/Other: beef jerky, GOLEAN Crunchy! Bars - Chocolate Pretzel. more...

2383 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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jbresee's Journal, 09 May 2012

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