Weigh In record (no journal entry) for 23 November 2017
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2017:
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1620 kcal
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Fat: 103.55g | Prot: 91.75g | Carb: 122.64g.
Breakfast: Heavy Cream, Bacon, Fried Egg, Heavy Cream. Lunch: Roasted Salted Peanuts, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Kirkland Signature Chocolate Brownie Protein Bar. Snacks/Other: Apple. more...
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gaining 0.1 lb a week
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arb288's weight history
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