I am starting a new way of living a healthy life on 5/9/12. I am currently weighing 227 lbs but my goal is to get to 175 because I have the will power to lose the weight and keep it off.
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2012:
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1221 kcal
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Fat: 87.50g | Prot: 88.11g | Carb: 19.44g.
Breakfast: 1 bottle of water, 3 slices of esskay bacon , 1 boiled egg. Lunch: bottle of water, blue cheese dressing, shredded cheese, 2 slice esskay bacon, cucumber, dole shredded lettuce. Dinner: frozen mixed vegetable, perdue buffalo wings. Snacks/Other: sugar free jello, hard boiled eggs, 1 dill pickle. more...
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