Weigh In record (no journal entry) for 09 May 2012
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253.0 lb
Lost so far: 15.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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979 kcal
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Fat: 21.59g | Prot: 57.33g | Carb: 142.04g.
Breakfast: cabbage. Lunch: Pepsi Max, Crackers, Light Savory Vegetable Barley Soup. Dinner: Sweet Tea, Red Hot Buffalo Wing Sauce, Crinkle Cut French Fries, Chicken Wing (Skin Not Eaten). Snacks/Other: Apples, yoplait red velvt cake, Tomatoes. more...
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losing 2.1 lb a week
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