Weigh In record (no journal entry) for 23 November 2017
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109.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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1918 kcal
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Fat: 99.06g | Prot: 91.02g | Carb: 169.06g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Tarta de caballa, atún y palta, Jengibre, Royal Gelatina. Dinner: Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), CUPCAKE DE NARANJA, Sturla Semilla de Girasol, Maca, Yogur Natural (Leche Entera), Té Verde, Romance Yerba Mate, Harina de Garbanzo, Royal Gelatina Manjares Light. more...
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losing 6.2 lb a week
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